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OTE Energy Drink

OTE
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Product Details

OTE Energy Drink

With this Energy Drink, OTE have achieved the trick of creating an energy and electrolyte-rich natural fruit flavour drink powder, which is pH neutral so easier on the stomach than more acidic drinks.

  • OTE calculate that one sachet of this powder dissolved in 500ml water will fuel 45-60 minutes of exercise.
  • The sachet wrapper's Twin Delivery system is particularly easy to open on the move.
  • Twin Delivery system - two sets of perforations on the wrapper, one for narrow-neck bottles, a second for wide-neck bottles
  • OTE means On The Edge
  • OTE is the official nutrition partner of the Cannondale Pro Cycling Team and Team Lotto Jumbo.
  • OTE energy foods are 100% researched, designed, developed, manufactured and tested in Great Britain.

Nutritional breakdown

One 43g sachet of OTE Energy Drink contains

  • 680 kJ / 160 kcal energy
  • 40g carbohydrate of which 8.2g are sugars (Maltodextrin and Fructose)
  • 0.9g salt (360g sodium, 304mg potassium, 31mg calcium, 10mg magnesium)
  • Zero fat, fibre or protein
  • Free from artificial sweeteners, colours or preservatives
  • Gluten free and dairy free
  • Suitable for vegetarians and vegans

The OTE Energy System
OTE themselves suggest 'refuelling during training sessions of up to 60 minutes isn't necessary if your diet and pre-exercise meals contain sufficient carbohydrate; just ensure you remain hydrated prior to exercise.'

It's when you're out longer that you might have to replenish your energy stores on the move and that's where OTE's easily portable nutrition comes into its own.

OTE drinks, gels and bars are designed to be used ‘modularly' to help you achieve an optimal fuelling and hydration balance. To this end, OTE bars and gels contain multiples of 20g servings of carbohydrates,

For a steady workout, OTE recommend consuming 40g carbohydrate an hour. That's two small bananas worth.

OTE can supply 40g carbohydrate in a more compact, portable format via a 43g sachet of their energy drink in 500ml water, or two OTE Energy Gels or two OTE Sports Bars.

For a brisk workout, OTE recommend consuming 60g carbohydrate an hour which OTE can supply via one energy drink + a gel, or one energy drink + half an energy bar.

For a hard workout, OTE recommend consuming 70g carbohydrate an hour.


'OTE Powdered Energy Drink has been designed and developed to help you maximise your workout. The balanced electrolytes promote fluid uptake and help you remain hydrated, while the carbohydrate fuels your working muscles during exercise.

It is important to remain hydrated throughout your workout; even just a little dehydration can have a negative effect on your performance. Studies show carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged exercise.

The natural fruit flavours provides a light and refreshing taste that is easy to consume anytime during your workout. So, whether you're exercising for just one hour or taking part in a triathlon, you can look forward to using OTE Energy Drink to help you remain hydrated, and to continue delivering energy to your working muscles.'. OTE.

OTE
OTE is a UK company staffed by sports nutrition specialists such as Ironman triathlete Pete Slater who made his name as a founder of SIS (Science in Sport) in the 1990s and as creator of energy drinks formulated for Chris Boardman in his heyday. You can be confident that these guys know what they are doing.