Tag: nutrition

5 Questions you wanted to ask about hydration but didn’t want to look stupid asking in front of your friends

Updated 23 August 2019 Like a sentient cucumber, the human body is made up of two-thirds of water (actually, cucumbers are made of 96% water – Ed.) Proper hydration allows all kinds of great things to happen in the human body, like lubricating your joints, fueling your muscles, and regulating your body temperature. But why… Read more »