Tag: Edinburgh

Why Pilates Works for Cyclists 

Written by Bea Alexander of Bea Alexander Pilates, Edinburgh. www.beaalexanderpilates.co.uk “Being on your bike is the ultimate, I know. To get even more of ‘that feeling’ and avoid ‘the other feeling’ of a sore back or knees, just add Pilates. Cycling mags frequently have articles about how professionals, such as Chris Froome, use Pilates to… Read more »

Mountain Bike Trail Centre, Edinburgh

Plans are afoot to create a family focused mountain bike trail centre call The Pentland Trail Centre on the site of the former Lothianburn Golf Course. The site will sit inside both the City of Edinburgh boundary and the Pentland Hills Regional Park. More precisely, it’ll be in the valley to the rear of the Steading… Read more »