Tag: Edinburgh

Why Pilates Works for Cyclists 

Written by Bea Alexander of Bea Alexander Pilates, Edinburgh. www.beaalexanderpilates.co.uk “Being on your bike is the ultimate, I know. To get even more of ‘that feeling’ and avoid ‘the other feeling’ of a sore back or knees, just add Pilates. Cycling mags frequently have articles about how professionals, such as Chris Froome, use Pilates to… Read more »