Tag: cycling

Cycling For Everyone

Cycling for Everyone It’s Mental Health Awareness Week and the focus of this year’s campaign is Be Body Kind. We hate the idea that anyone feels they can’t go cycling because they are ashamed or embarrassed about their body. Cycling is for everyone. No matter what their shape, size or age. While ads for bikes… Read more »

Making more of your bike

39% of adults in the UK do not meet physical activity recommendations* That’s a shocking statistic. 39% (or up to 46% in some areas) of people don’t do 150 minutes of moderate intensity physical activity a week and strength activities on at least two days a week. It’s this sedentary behaviour that The World Health Organization… Read more »